![]() ![]() It didn’t matter what I ran on my easy days they were supposed to be easy." I just needed to grow into the sport and know that it was okay to back off on those easy days and not be so stuck on the watch and always running 6:30 pace. “By 2004, I was having my best year, and that’s when I made my Olympic team. “Slowly but surely, running slower helped me,” Tollefson says. “Pace is the most important thing to keep easy on an easy day.”īarker’s solution was to mandate that Tollefson wear a heart rate monitor and keep her easy and long runs within appropriate ranges. I was always pushing the envelope, but I just couldn’t run a ton plus go really hard in all my workouts, my easy days and my long runs.” “And then I came to Dennis, and we were trying to hit 85 or 90 miles a week, and I couldn’t do it all. “At ‘Nova, we were very low-mileage, but we ran hard all the time,” Tollefson says. The transition to working with Barker was initially rocky, because Tollefson wouldn’t back down on her easy runs. More than 20 years ago, Barker began working with Carrie Tollefson, a then five-time national champion at Villanova who later went on to qualify for the 2004 Olympic Games. So a long run, even completed at a relaxed pace, should not be considered “easy,” because, despite the pace, there comes a point where the duration raises the overall intensity out of the comfort zone. The question, then, is what pace is right, and what do you stand to lose if you go too fast or too slow? In a general sense, an easy run is a low-intensity effort of a short to moderate duration. If a runner doesn’t recover, the body is not going to adapt, and you’ll either continue digging a hole for yourself or get injured.” It’s during recovery that adaptations from the hard training take place. “A runner should achieve a training effect every day,” says Dennis Barker, former head coach at Augsburg College who has lead many runners to podium finishes, “and to me, recovery is a training effect, maybe the most important one. More important, recovery runs do just that: Allow you to recover from the hard days. But even slow running allows for modest gains in efficiency of movement. Of course, competitive runners are interested in moving efficiently at race paces, the primary reason for training at a variety of intensities, in addition to running easy. ![]() Seasoned runners also need easy days in order to maintain hard-earned aerobic fitness and make continual gains in running economy. The base fitness a runner puts down through a preponderance of easy runs enables the athlete to safely progress to other types of training. “Easy running-even very slow easy running-provides fundamental adaptations.”Īll runners, and especially beginners and those coming back from injury, benefit from the cardiovascular and muscular-structural development easy running promotes. “Without that, you can’t do the intense runs.” On easy days, “you increase mitochondria and capillaries and blood flow to those muscles, so they’re better able to utilize oxygen,” he says. They have a higher density of mitochondria, high levels of aerobic enzymes, and greater capillary density than fast-twitch fibers, which are more involved in higher-intensity training, says Dan Bergland, principal sport physiologist at Hypo2, a sport management organization in Flagstaff, Arizona. ![]() On recovery run days, you’re mostly using slow-twitch muscle fibers. Why do we do them? Because easy running-even very slow easy running-provides fundamental adaptations. Some hardliners might even use the term “junk miles” for Kipyego’s easy-day running, despite her international successes. The easy day run is the Rodney Dangerfield of distance training: It receives precious little respect. They’re the entries in your training log that make up a large percentage of your weekly mileage total, but with which you don’t bother to record much data: Simply an “8” or a “6” or a “park loop” would suffice to remind you what you did that day.
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![]() Since the data was available through social media platforms, the government decided to use drones to collect data to mitigate floods. Singing in an unsure voice that aptly reflects the mood of this poignant and unnerving album, Mays (effectively harmonized, and spelled with little emotional improvement on “See” and part of “Remember That Day,” by Harshe) rips herself apart, wishing only for the relief of release: “I know you’re sick of me not acting my age…I want to be strong but I don’t put up a fight…All my friends look at me like a stooge, look at me I’m a loser…You ask me not to drink so I passed out in a different bed…I can almost feel myself evaporating.” Hard to enjoy in light of the obvious pain, but a terribly potent bloodletting of misery into art.“After the impact of Cyclone Michaung, we had plans to use drones for rescue efforts. “Drunken Fool,” “Your Mother Wants to Know,” “Tell Me Now, Boy,” “Take a Swing” and “Prize” are only some of the blunt, raw, conversational songs of first-person failings and ruined romance. Evidently embittered by bad experiences in the record industry (Rough Trade’s collapse undoubtedly among their woes) and relationships, Mays and Harshe sing and play with renewed fervor, which works to their advantage in dispirited songs like “Love’s Insecticide,” the depressed “Please Have Everything” and the powerfully edgy “Clock Song,” a Gang of Four-like call and response that sets miserable lines (“Don’t want to get out of bed…Don’t want to look at myself”) against an encouraging chorus of “Go, girl, go!” Scrawl’s ripping cover of Cheap Trick’s “High Roller”-stripped-down and businesslike-isn’t as good in the execution as the conception, but makes its point all the same.ĭana Marshall replaced O’Leary in 1992 the following year, Scrawl recorded Velvet Hammer, a great- sounding modern-rock record (credit uncredited engineer Steve Albini) delivered straight from the jaws of hell. The Scrawl on the seven-song Bloodsucker (issued twice with adjusted artwork) is harder, in both rock edge and emotional stance. Mays’ sweet piano cover of Eurythmics’ bitterly sarcastic “I Need You” ends the album on a handsome, smartly feminist note. While some of the songs are clearly punk-derived (“Rot,” “Absolute Torture”), the band’s ’70s rock roots get to showing in “Charles,” a rewrite of Kiss’ “Beth,” which leaves a message for a lover waiting on a rocker. The sketchy lyrics touch on real-life encounters and personal problems with engaging near-the-surface intimacy the music is a bit brasher than that but not by much. Tidying up the sound might have removed the jagged corners that make Scrawl invigorating, but the trio (especially Mays’ intense guitar strikes) skillfully holds its own, making songs like the tender “Charles,” “Tell You What” and “Time to Come Clean” both bracing and appealing. Producer Gary Smith, who worked wonders for the Blake Babies and has done records with Throwing Muses and other neo-pop ensembles, reigned in Scrawl’s discordant excesses on Smallmouth, drawing out the sturdy melodies with presentably confident vocals. But while Mays and Harshe both show improvement, their voices still don’t blend together very well at all. The songs are neat (besides their originals, Scrawl demolish and then rebuild the Hombres’ garage-rock classic, “Let It All Hang Out,” and give Felice and Boudleaux Bryant’s “Rocky Top” a politely quiet reading) the instrumental work is generally solid. Strings of cryptic fragments serve as the intriguing lyrics on He’s Drunk, a more proficient and varied follow-up. (Besides reissuing the album, Rough Trade later stuck, appended, attached Plus, Also, Too on the CD of He’s Drunk.) There’s promise in the grooves, but the vocals just don’t cut it. Although her aggressive guitar work is dandy, Marcy Mays’ uncertain singing (joined in disharmony by bassist Sue Harshe drummer Carolyn O’Leary completes the lineup) isn’t equally beneficial to Scrawl’s rugged melodicism, cutting sidelong through songs rather than moving them along. Scrawl’s first-born, Plus, Also, Too is sloppy, occasionally strident indie-pop. ![]() Columbus, Ohio’s Scrawl, a trio of tough chicks with no specific agenda and far more enthusiasm than skill, began rocking out in 1985 as Skull. Before the media-savvy riot grrrls came of age and put a cool name to being young, female and punk, there was nothing intrinsically glamorous or trendy about having the guts to flip the gender script and muck about in the mire of America’s indie rock world. ![]() Vandaele’s accomplishments include: Rising Star by ‘Knighthood’ by the Museum of Belgian Brewers and the Brewers Guild of Belgium awarded the Belgian decoration “Ridder in de Orde van Leopold II” or “Knight in the Order of Leopold II ” Master Cook of Belgium Beer Bar of the Year by Cheers magazine awarded “Wine Excellence Award” by Wine Spectator in 2013 established Belgian Restaurant Week in 2011 National Brand Ambassador for Belgium brews Stella Artois, Hoegaarden, Leffe Blonde and Brune, featured by the James Beard Foundation for dinner events in James Beard House in 20. ![]() For a 9-Volt battery, hold it at a 30° angle to line it up with the connector snaps. Then, push the raised, positive end into the flat side of the compartment. He then worked for renowned Belgian restaurants, including Piet Huysentruyt and Restaurant Scholteshof, served under respected Chef Roger Souvereyns, and served as executive chef for the European Union’s head diplomat to the U.S. happiness cheer exuberance joyfulness pleasure delight smile contentment jubilance bliss love awe blessedness admiration lightness grace wonderful incredible joy vibe glad joyous enthusiasm joyful euphoric rejoice cheerful cheerfulness pleasant blissful fortunate cheer up ecstatic inspire content prosperous excitement encourage blessed. For AA, AAA, C, and D batteries, slide the flat, negative end of the battery against the spring onto the device. It wasn’t until Marvel’s The Avengers hit theaters, and shattered records, that most people took notice of the S.H.I.E.L.D. His career began at the “Ter Groene Poorte”, the Culinary Institute for Restaurant and Hotel Management in Brugge. The truth is, before 2012, most people wouldn’t have known what the S.H.I.E.L.D. The Belgian-born chef opened his first restaurant in 2004, the wildly successful Belga Cafe, in 2015 he expanded his businesses with the opening of the summer garden, rooftop bar, The Betsy. Book now and let us help you create an unforgettable experience for you and your guests.BART VANDAELE Executive Chef-Owner / Belga Café / BetsyĪ master of traditional Belgian cuisine with a flair for provocative dishes, Vandaele is a contestant on season 10 of Bravo’s “Top Chef.” “I’ve become known as ‘the Belgian guy’ for putting Belgian food on the map in D.C.,” he says. If you're interested in learning more about our rental fees and minimums, please don't hesitate to inquire below, and we'll be in touch as soon as possible. Our team is dedicated to making your event unforgettable, and we take pride in providing exceptional service to our clients. Sign up to our newsletter and enjoy 5 discount on all our public rates. ![]() That's why we pay close attention to every detail to ensure that your event is a success, whether it's an intimate seated dinner or a full bar takeover. Stay at Generator for the good vibes, but if you like your evil supersized, you. Wonderwoman, Superman, Batman, Aquaman, Flash, Green Lantern and so many more, have been battling evil since 1960, first appearing the 28th issue of The. Our favorite DC characters come together to form the Justice League, to keep our spirits high in the hope of heroes. The 25-city experience is set to hit most major cities including Los. By Best Coloring Pages September 7th 2017. With our stunning decor, exceptional service, and prime location, your event is sure to be a memorable one.Īt Sign of The Whale DC, we understand that every event is unique and deserves special attention. Erykah Badu ‘s Unfollow Me Tour with yasiin bey begins this weekend. Whether you're planning a rehearsal dinner, bridal or baby shower, birthday or anniversary celebration, office party, charity event, graduation, cocktail or dinner evening, bar or bat mitzvah, meeting, or corporate dinner, we've got you covered. ![]() Available in a range of colours and styles for men, women, and everyone. Delco gm radio wiring diagram 2005 pontiac +vibe +radio +wiring diagram Stereo wiring diagram kenwood car diagrams awesome jvc and radio wire Doble din radio fascia for toyota matrix pontiac. Our versatile venue can accommodate groups of 30 to 212 guests, making it the perfect choice for any occasion. Shop high-quality unique Vibe Dc T-Shirts designed and sold by independent artists. Looking for an exceptional event venue in the heart of Washington DC? Look no further than Sign of The Whale DC, located in the vibrant Dupont Circle. Get ready to party like never before! Let us make your next event unforgettable! For starters, the film had a 90 percent market share-as in, 90 percent of all people who went to the movies went to see Endgame, the largest share a movie has ever had over the course of a weekend. ![]() Turns out that wasn’t just hyperbole.Įndgame shattered a ton of global and domestic box office records this weekend, the most impressive of which we’ll give a quick shout-out to. Rival studios wisely opted to avoid directly competing with the climax of an 11-year, 22-film arc in the Marvel Cinematic Universe-if you were going to the movies this weekend, the thinking went, it was probably for Endgame. Since then, no film has even come close to reaching the excitement of a film that culminated 11 years of storytelling which only goes to show why Avengers: Endgame remains Marvel's - and the Marvel Cinematic Universe's - highest-grossing film of all time in both domestic and worldwide territories.Heading into the weekend, it was a foregone conclusion that Avengers: Endgame would dominate the box office. Since 2019, Marvel Studios has struggled to emulate the success of Avengers: Endgame and will likely continue to do so. The film's success is evident, especially exemplified by the over $50 million lead Avengers: Endgame has on this list's runner-up, Spider-Man: No Way Home. Nonetheless, Avengers: Endgame's worldwide total of over $2.7 billion is near-unprecedented which was aided by the film also being the highest-grossing Marvel film of all time domestically.Īvengers: Endgame's domestic box office total sits at $858,373,000. Avengers: Endgame was the culmination of everything Marvel Studios had been working towards for 11 years resulting in a film that broke box office records with ease and became the highest-grossing movie ever made until 2009's Avatar reclaimed that title. That said, while the 10 highest-grossing domestic Marvel movies of all time may differ slightly from the worldwide rankings - as per Box Office Mojo - they nonetheless prove Marvel's continued dominance in North America.ĭespite the admirable efforts of other Marvel movies, Avengers: Endgame remains the crown jewel of Marvel concerning domestic box office totals - and will likely remain that way for a long while yet. This makes sense given Disney's franchise saw a sustained period of overwhelming success between 20. ![]() Interestingly, the 10 highest-grossing Marvel movies domestically are exclusively films from the Marvel Cinematic Universe. While Marvel movies have often seen record-breaking success at the worldwide box office resulting in several MCU movies that made over $1 billion, films based on the popular comic book franchise have found equal success domestically. ![]() While earlier series' like Christopher Nolan's Batman Begins, 20th Century Fox's X-Men, and Sam Raimi's Spider-Man trilogy were all successful, the MCU and the franchises that spawned from it solidified superhero cinema as a prime money-making model for studios that will undoubtedly continue with the Marvel movies releasing in 2024. Marvel movies have long been dominant at the domestic box office, from entries into the Marvel Cinematic Universe to outside franchises, but which are the highest-grossing of all time? Since 2008 and the creation of the MCU with Iron Man, superhero movies have become a staple of the box office. ![]() You can also build this homemade storm shelter with your family and friends to reduce time spent and energy. If you are looking for a simple homemade storm shelter that you can make with a few simple materials and tools at your disposal, you should probably try this video guide, it's perfect for a beginner. ![]() The entire making process is easy and doable but you can't for sure count on its ability to last pretty long during the tornado season. The creator made a concrete floor for the base of the shelter structure, this will make it more sturdy and durable.Īfter that, he started mounting the wooden base and assembling other wood boards on top. Using wood for a storm shelter might seem to be an unreasonable idea, but hold that thought and read on to understand why it might be your best choice yet. See also 10 DIY Flag Pole Projects That Are Easy To Build 3. The making process is pretty easy, and the entire underground shelter is sturdy and durable. The storm shelter is 5圆 feet and 46 inches deep, it's quite cheap, just $400 required for the build, and over 40 working hours needed. So, if you have a house that has a space for an underground room, you can easily make a safe room down there.Īlthough, if your house doesn't have a natural underground room, you can create one yourself, digging holes and laying concrete to set the place. This tornado shelter was built underground, inside an actual house. This storm shelter was also built like a new house, apart from your house. This video guide is going to teach you how to make this step-by-step, and walk you through the building process. This is a 12x20 foot Storm shelter that is sturdy, durable, and simple to build with the right guide and instructions. The creator is not an expert nor an engineer, he just consulted some structural engineers on what he built. The creator also spent 150 man-hours, over a month in making this concrete storm shelter, and it required over $3000 to build from scratch. How To Build A Steel Tornado Shelterīefore the creator of this guide started planning for this concrete block shelter, he had never built anything in the past with concrete, and he spent over 50 hours researching how to use concrete. Its range is bordered by rivers: the Congo River to the north, the Kasai to the south, and the Lualaba to the east. The bonobo is only found in one country: the Democratic Republic of the Congo, in Central Africa. However, some studies suggest that this may be due to food being more abundant where the bonobo is found. The chimpanzee is seen as a more aggressive, dynamic species, whereas the bonobo is regarded as being more passive and retiring. In comparison, the chimpanzee’s hair grows backwards. The bonobo’s hair on its head tends to grow out sideways, giving it a ‘side-parted’ look. The best way to tell the difference between a bonobo and a chimpanzee is by looking at their heads and faces.Ī bonobo’s face is black, whereas the chimpanzee has a pale face. The bonobo is slightly more slender than the more robust-looking chimpanzee.Ĭhimpanzees are slightly bigger than bonobos, but there is a large overlap in their sizes: a large bonobo will be bigger than many chimpanzees. The bonobo and common chimpanzee are closely related species, and look very similar. What Is The Difference Between Bonobos And Chimpanzees? On all fours, they are between 70 and 83cm (27 and 32in.) in length from nose to rump. When standing on two legs, bonobos are around 1.15m (3.75ft) tall. Male bonobos are significantly larger than females, averaging around 40 to 45kg (88 to 99lb) compared to 30kg (60lb). This means of locomotion is common among apes, and is known as ‘ knuckle walking’.īonobos are able to walk on just their hind legs like humans, but tend to do this more when in captivity than in the wild. When on the ground, it walks on all fours, supporting its weight on its front knuckles. The bonobo spends most of its life in the trees. Its arms are longer than its legs, and are flexible and strong. It has a dark face, with pink lips and wide nostrils. The bonobo has long arms and legs, and its body is covered in black hair. Physical Description Bonobos often enter the water, but don’t swim. You can find out about chimpanzees here: Chimpanzee Facts.The name ‘bonobo’ is thought to arise from a misspelling of Bolobo, a town on the Congo River. This name is misleading as the difference in size between the two species is small (chimps are slightly bigger, as we’ll find out below). ![]() ![]() Confusingly, these names are also occasionally used to refer to both the bonobo and the common chimpanzee.īonobos are also known as ‘ pygmy chimpanzees’. Most people refer to the common chimpanzee as simply ‘chimpanzee’ or ‘chimp’. The other member of the pan genus is the common chimpanzee ( Pan troglodytes). (A genus is a group of closely related animals.) The bonobo’s scientific name is Pan paniscus. Click to see more animals in the Active Wild Online Zoo Bonobo Facts & Information: Introductionīonobos are one of the two species in the genus pan. Bonobos are also included in our list of African Animals. This page contains bonobo facts, pictures and information, and is part of our Endangered Animals series. If you do not have an email address, you may apply to a service provider when you first start Thunderbird.Ĭommon email address and service providers include: But Thunderbird can be used with your existing email address and service provider to send, receive, sort and search your email messages. Thunderbird is an application run on your device, so it does not provide email addresses, nor the service to transmit emails. IOS / iPhone support is being investigated. Is Thunderbird available for IOS or iPhone? For other operating systems, you can build Thunderbird from the source code.Īndroid support will be provided per an agreement of the K-9 mail project having joined with Thunderbird. Windows, Mac and Linux are available from the download page. Is Thunderbird available for my platform? If you do not find your language in the download list, then we encourage you to develop a localized version with the help of the community of volunteers. Thunderbird has many dedicated volunteer translators who translate each version. Or use these links for different languages, beta versions, old versions, and the source code. Anyone can download and use the program for free, and view and modify the source code under the terms of the license.ĭownload Thunderbird here. Yes! Thunderbird is open source software.
![]() Only on now.gg, click the ‘play in browser’ button to get started right away. So jump into Free Fire and start playing. You can resume a game on another screen with now.gg mobile cloud without losing your progress. Have you signed in to a new device? Don’t be concerned. Quickly share the game’s link on social media to introduce your friends to a new way of playing games. ![]() Instantly transform your old phone, PC, or any other device into a powerful gaming machine. Without downloading or installing the game, you can play your favorite Free Fire in the cloud on your PC or mobile device. Long downloads and annoying updates are over. Use PC or mobile web browser to play games on now.gg. The majority of rounds only last 15 minutes, as opposed to the usual 30 minutes. And each game’s duration is modified accordingly. The main distinction between Free Fire and other games of a similar nature is that there are only 50 players per game, as opposed to 100. Additionally, you must pay attention to the safe zone in order to move into the required position. Complete Google Sign-in (if you skipped step 2) to install Free Fire. Click to install Free Fire from the search results. Look for Free Fire using the search bar on the top-right corner. Complete Google Sign-in to access the Play Store, or do it later. They will be vanquished, and you will get their loot. Download and Install BlueStacks on your PC, it’s FREE. free courses or pay via website WooCommerce checkout system which. As a result, you will run into other players and search for the necessary items constantly. Firetask - The missing well coded Ionic 3 Firebase Full Application Template Starter. As the name suggests, Focuster is all about helping professionals Focus on a bunch of work-related activities for their entire team. At the same time, the effectiveness of the armor and backpack will vary depending on level. Firetask Basic Version: FREE for Mac OS Firetask Pro Version: 19.99 Per/M for Mac OS 13. You can pick up a variety of items, including backpacks, armor, weapons, and support gear. It is possible to win Free Fire by shooting only once you need to kill only one player to become the king of the island if you play your cards right. You should be collecting loot and preparing for the end game. You will also be able to display your shooting prowess by using the appropriate weapons while having access to a variety of weapons in the clash squad. Sprint to a building or hop into a vehicle and move away from the conflict. A game of battle royale in which 49 other players and the player try to survive in a hazardous environment. There are many more interesting online games that you can explore here.įree Fire is an action game developed by Garena International and now.gg allows playing games online in your browser. Free Fire is an action game developed by Garena International I and now.gg allows playing game online in your browser. A breakaway collar is a collar that releases when pulled with enough force. If you have a frisky cat or kitten, you’ll want to use a breakaway collar to keep them safe. While all cats are curious by nature, some are more curious- and playful- than others. A breakaway collar is designed for cats and has a clasp that opens easily when a sudden force is pulled on it. You have to remove it by unclasping the buckle by hand. Finally, traditional collars require being removed by unclasping the buckle by hand, while breakaway collars can be removed simply by pulling on them.Īlong with, A traditional collar is one that has a clasp or buckle that snaps together and has teeth that do not easily open. Second, traditional collars also have teeth which do not easily open, while breakaway collars do not. First, traditional collars have a clasp or buckle that snaps together, while breakaway collars have a clasp that opens easily when pulled on. If you’re not sure whether your cat’s collar is breakaway or not, there are a few things you can look for. How do I know if my cat collar is breakaway? ![]() How Do I Know If My Cat Collar Is Breakaway? Moreover, If your cat’s collar gets snagged on something, the breakaway safety buckle will cause the collar to unsnap or unclip, preventing your cat from choking or injuring its neck. This is a great feature for outdoor cats who may explore places where they could get tangled, such as in bushes or trees. The breakaway safety buckle will unsnap or unclip if pulled with enough force, allowing the cat to escape without being choked or hurt. How Does A Cat Breakaway Collar Work?Ī cat’s breakaway collar is designed to protect them from injuries if their collar gets snagged on something. If your cat’s breakaway collar becomes snagged again, you’ll need to open it and remove it from your cat’s neck. If the collar is damaged, it should be replaced.ĥ. Be sure to check the collar for any damage that may have occurred during the release. Once the collar is open, remove it from your cat’s neck. If it doesn’t, continue to apply pressure until the collar pops open.Ĥ. Once the mechanism is depressed, the breakaway collar should open. You may need to use a bit of force to depress the mechanism, so be careful not to use too much pressure and break the collar.ģ. Apply pressure to the release mechanism with your thumb or finger. This is usually a small plastic or metal tab that sticks out from the side of the collar.Ģ. Inspect the breakaway collar to locate the release mechanism. Here’s a step-by-step guide on how to open a breakaway collar, so you can keep your cat safe.ġ. Though breakaway collars are designed to release your cat from the collar if it becomes snagged, they can be tricky to open, especially if you’re not familiar with the mechanism. If you’re asking yourself how to open a breakaway collar, you’re not alone. If you wanted to watch a youtube video that shows you how to open a breakaway cat collar? I have included a video below: ![]() Step-05: In order to adjust you slide up. Step-04: This piece is the adjustment loop and do not put your cat’s head there it’s not safe and it will not break away. Step-03: And that’s where your cat’s head goes through. ![]() Step-02: So what you do is you pull this piece over. Step-01:When you receive your cat breakaway, it’s going to look like this. Here I will explain you step by step process of how to open a breakaway cat collar? let’s see how to open a breakaway cat collar. Step By Step Process On: How To Open A Breakaway Cat Collar? Let’s dig into it and see where it takes us. ![]() Finally, pull the collar away from your cat’s neck. Then, slide the plastic breakaway safety clasp out of the two D-rings. To open your Supakit collar, start by undoing the Velcro tab at the top. We hope that you never have to use this information, but we’re here to help if you need us. ![]() When changing an entry’s date, the weather is now cleared so the correct weather can be added.Fixed a crash when opening an entry with certain formatting.Fixed a regression that stopped YouTube links from creating video embeds in entries.Fixed a bug that prevented certain kinds of links to be pasted into entries.Fixed a bug where entries could be modified by changing the font or font size.Fixed a bug where journal names might not appear in the Calendar tab. ![]() Stay tuned for some amazing updates that the Day One team is working on! 2023.12 (12 June 2023) ![]() This release has some behind-the-scenes performance improvements.
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